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RUNNERS AND FRIENDS OF RUNNERS, are all invited to  
KEY WEST SOUTHERNMOST RUNNERS Speaker and Social meetings

August 6, KWSR Social, 6:30 PM 
Fun Run

Come join us on the Track, Summer Hours, Wednesdays  6 PM

Key West Group Runs 3-8 miles for info click here.

Contact: dr.dedraling@gmail.com

The primary purpose of our club is to promote and encourage long distance running through the education of the community on the benefits of physical fitness and sport.

Please help us continue to support the Key West High School Cross Country and Track Teams
“We Are Their Primary Sponsor”

Your Board of Directors:
President Don Nelson, Vice President Beth Moyes, Treasurer Mary Ann Nelson, Recording Secretary Tracy Ziegler, Corresponding Secretary Donna Phillips, and Members at large, Dedra Ling, Mark Bell,  
Sonny Shaffer Taz Davis, 
South Florida RRCA Representative: Don Nelson

The next B.O.D. meeting will be held in Key West, July 2,  5:30, PM, Location, Mc Coy Park.

Races to Remember
 Renew your KWSR Membership. All memberships 1 year from your last signed membership form.
Click here for KWSR membership application form

Join Online at
Active.com

2014 Race Dates We are still confirming race dates but check back closer to race date or call to confirm.


2014 Race Calendar


* July 19, 6:30 PM. Hemingway 5K Sunset Run and Lazy Dog Paddleboard Race, Key West, call 305-240-0727*

*September 6, Tubathon 10K, Key West, Call: 305-747-8563, email: www.ThemeRuns.com *

September 6, 7:30 AM. Conch Cross Country Classic 5K, Key West, 305-304-0091 Members Only

* Sept 20, FKCC Sprint tri*

October 4, 8:00 AM Montessori 5K 5K, Call 305-745-3027

*October 11?, Southernmost Marathon*

October 18, 8:00 AM. Poinciana PTA 5K, Call 305-745-3027

November 1, 8:00 AM. Zonta ABC 5K Run/Walk, Key West, call 305-745-3027

*November 8, Key Largo Bridge Run, 1/2 Marathon, 10K, 5K l*

November 15, 8:00 AM, Mariners Hospital 5K run/Walk, Islamorada, Call 305-745-3027

November 29, 8:00 AM. Hog's Breath 5K Hog Trot Run/Walk, Key West, Call, 305-296-0268

*December 6?, Tri Key West?*

December 20, 8:00 AM, A Positive Step New Years 5K Run/Walk, Key West, Call, 305-295-9622

*Not a KWSR managed Race*

All Memberships expire 1 year from your last paid date Please renew ASAP if you have not paid for a year.

KWSR T-shirts for SALE!! 
White Dri Release Tanks, $20. White Tees $15
MM 0, and Run till you Run out of Road, Tie Dyes.
Available at meetings, races.

Our website is www.southernmostrunners.com. Log on for race results, calendar and race applications.
Check out the KWHS Cross Country/Track teams and calendar at www.trackpages.com/kwhs.htm

Our website is www.southernmostrunners.com. Log on for race results, calendar and race applications.

KWSR Workouts

Lower Keys Long Run 3-10+ Miles Big Pine Key Sundays 7:30 AM
Call; 305-304-0091, don.n@juno.com

Key West Track Form and Speed Summer Wednesdays 6:  PM
Call; 305-304-0091 or don.n@juno.com

Key West Group Runs 3-8 miles Non Race Saturdays see weekly run schedule on home page
email, contact: dr.dedraling@gmail.com


Upper Keys Runners Islamorada Monday & Thursday 6 Miler 6:30 AM
Wednesday Form at the Track 6:00 AM
Saturday Long run, 6:00 AM

Call Bill O'Brien 305-853-9353, keyscapt@bellsouth.net

We need volunteers for all events, and Race Directors for new events. Give back some of what you get and learn the benefits of volunteering. If you have a question on your membership status or want to be informed of club events by e-mail, 

contact Don at 745-3027 or Don.N@juno.com.