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RUNNERS AND FRIENDS OF RUNNERS, are all invited to  
KEY WEST SOUTHERNMOST RUNNERS Speaker and Social meetings
October through June

Membership Social, Wednesday, March 3, 7:00 PM, at Grim's Grill

Key West Group Runs 3-8 miles
All Week 5-7:00 AM
White Street Pier
Call; 334-477-9024
jenamckay@aol.com
Come join us on the Track Winter Hours Wednesdays at 5 PM Call: Don, 305-304-0091

The primary purpose of our club is to promote and encourage long distance running through the education of the community on the benefits of physical fitness and sport.

Please help us continue to support the Key West High School Cross Country and Track Teams
“We Are Their Primary Sponsor”
Check out the teams’ website at http://www.trackpages.us/

Your Board of Directors:
President Sue Kochan, Vice President Mark Bell, Treasurer Cindy McVeigh, Recording Secretary Ed Salzar, Corresponding Secretary Tim Faucet, and Members at large, Mary Ann Nelson, and Terence White.
South Florida RRCA Representative: Don Nelson

The next B.O.D. meeting will be held at Grim's Grill March 3, 6:00, PM

Races to Remember
 Renew your KWSR Membership. All memberships 1 year from your last signed membership form.
Click here for KWSR membership application form

Join Online at
Active.com

Call to find out if you are current 305-304-0091

KWSR 2010 Race Dates

February 13, Road to Graduation 8:00 AM Key West, Call 305-745-3027

February 20, 8:00 AM, Pirates Wellness, Blimp Road 4 Miler, Cudjoe Key, Call 305-745-3027

Blimp Road Active online Registration and Sponsors Donation

March 6, Sombrero Beach 15K Challenge, Run 10K/5K Fun Run/Walk, Marathon, FL 8:00 AM.

Sombrero Beach Run Website

March 13, 4th Annual Menendez Miler 5K, 8:00 AM. Key West, Call 305-304-1019

April 3, 5K Turtle Trot Run/Walk, 8:00 AM. Key West, Call, 305-296-7182

April 10, Earth Day 5K Run/Walk, 8:00 AM. Key West, call 305-293-1881

April 17,  7 Mile Bridge Run, More info by phone at 305-395-7040. e-mail: 7milebridgerun@gmail.com

May 15-16, Keys 100 & 50 Ultra and Relay, Key Largo to Key West, Call 954-439-2800

June 5, Schooner Wharf 8K Run, 7:30 PM. Key West, call 305-296-7182

July 4, Crime Stoppers 5K Run/Walk, 7:30 AM. Key West, Call 305-296-7182, 200

July 24, 5K Sunset Run, 7:30 PM. Key West, call 305-296-7182

August 7, Coast Guard Days 5K Run/Walk. 8:00 AM, Key West, call 305-745-3027

August 21, Conch Pride 5K Run/Walk, 8:00 AM. Key West, Call 305-304-1019

September 11, Conch Cross Country Classic 5K, 7:30 AM. Key West, 305-304-1019 Members Only

November 6, Zonta ABC 5K Run/Walk, 8:00 AM. Key West, call 305-296-7616

November 13, 6:30 am Jewfish Creek 1/2 Marathon and 5K run, Call 305-522-4072

November 20, Mariners Hospital 5K Run/Walk, Islamorada, Call 305-745-3027

November 27, Hog's Breath 5K Hog Trot Run/Walk, 8:00 AM. Key West, Call, 305-296-0268

December 18, A Positive Step New Years 5K Run/Walk, 8:00 AM, Key West, Call, 305-295-9622

All Memberships expire 1 year from your last paid date Please renew ASAP if you have not paid for a year.

KWSR T-shirts for SALE!! 
White Dri Release Tanks, $20. Blue & Ash Tees and White Tees $15
See the New "Run till you run out of Road" Shirts. 
Available at meetings, races.

Our website is www.southernmostrunners.com. Log on for race results, calendar and race applications.
Check out the KWHS Cross Country/Track teams and calendar at www.trackpages.com/kwhs.htm

KWSR Workouts

Lower Keys Long Run 3-10+ Miles Big Pine Key Sundays 7:00 AM
Call; 305-304-0091, don.n@juno.com

Key West Track Form and Speed Wednesdays 6:00 PM
Call; 305-304-0091. don.n@juno.com

Key West Group Runs 3-8 miles Non Race saturdays 7:00 AM White Street Pier
Call; 305-923-1869, kwsrfunrun@yahoo.com

Upper Keys Runners Islamorada Monday & Thursday 6 Miler 6:30 AM
Wednesday Form at the Track 6:00 AM
Saturday Long run, 6:00 AM

Call Bill O'Brien 305-853-9353, keyscapt@bellsouth.net

We need volunteers for all events, and Race Directors for new events. Give back some of what you get and learn the benefits of volunteering. If you have a question on your membership status or want to be informed of club events by e-mail, 

contact Don at 745-3027 or Don.N@juno.com.