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RUNNERS AND FRIENDS OF RUNNERS, are all invited to  
KEY WEST SOUTHERNMOST RUNNERS Speaker and Social meetings

September 3, Wed. 6:00 PM,
KWSR Social
Sebago Sunset Cruse 

Come join us on the White Street Pier, form and Speed work, Summer Hours, Wednesdays  6 PM

Key West Group Runs 3-8 miles for info click here.

Contact: dr.dedraling@gmail.com

The primary purpose of our club is to promote and encourage long distance running through the education of the community on the benefits of physical fitness and sport.

Please help us continue to support the Key West High School Cross Country and Track Teams
“We Are Their Primary Sponsor”

Your Board of Directors:
President Don Nelson, Vice President Beth Moyes, Treasurer Mary Ann Nelson, Recording Secretary Tracy Ziegler, Corresponding Secretary Donna Phillips, and Members at large, Mark Bell, Sonny Shaffer, Taz Davis, Kristin Chester, Dedra Ling.
South Florida RRCA Representative: Don Nelson

The next B.O.D. meeting will be held in Key West, September 2,  5:30, PM, Location, Hurricane Hole.

Races to Remember
 Renew your KWSR Membership. All memberships 1 year from your last signed membership form.
Click here for KWSR membership application form

Join Online at
Active.com

2014 Race Dates We are still confirming race dates but check back closer to race date or call to confirm.

2014 Calendar

August 23, Conch Cross Country Classic, KWSR vs. KWHS CC, KWSR Members only,  Join now! Call 745-3027


*August 30, Hawks Cay, Heroes Salute 5K Run, Call: 305-747-8563*

*September 6, Tubathon 10K, Key West, Call: 305-747-8563, www.ThemeRuns.com *

* Sept 20, FKCC Sprint tri*

October 4, 8:00 AM, Montessori One Human Race 5K Run/Walk

Montessori Online Registration


*October 11, Southernmost Marathon*

October 18, 8:00 AM. Poinciana PTA 5K, Call 305-745-3027

* October 20, 6:00 PM Heroes and Villains 5K, www.themeruns.com *

November 1, 8:00 AM. Zonta ABC 5K Run/Walk, Key West, call 305-745-3027

*November 8, Key Largo Bridge Run, 1/2 Marathon, 10K, 5K l*

November 15, 8:00 AM, Mariners Hospital 5K run/Walk, Islamorada, Call 305-745-3027

November 29, 8:00 AM. Hog's Breath 5K Hog Trot Run/Walk, Key West, Call, 305-296-0268

*December 6?, Tri Key West?*

December 13, 8:00 AM, Monroe County Bar Association 5k Call 305-745-3027

December 20, 8:00 AM, A Positive Step New Years 5K Run/Walk, Key West, Call, 305-295-9622

*Not a KWSR managed Race*

2015 Race Dates

Race dates not all confirmed, call for more info or to confirm. 

January 1, 2015, 8:00 AM, Village of Islamorada New Years 5K, Call 305-853-1685

January 10, 2015, 8:00 AM. Lower Keys DAS No Name 5K Run/Walk, Big Pine key, call 305-745-3027

* January 17, 2015, 7:00 AM, Key West 1/2 Marathon, Key West, call 305-296-7182*

*February ? 8am.Buddy Pass 5K for Anchor's Aweigh Run/Walk. www.ThemeRuns.com Call: Beth Moyes 305-747-8563* 

*February 6-7 ?, Ragnar Relay Fl Keys.*

February 14, 8 AM Christinaís Courage 5K, KW Sheriffs Headquarters

February 21, 8:00 AM, Pirates Wellness, Blimp Road 4 Miler, Cudjoe Key, Call 305-745-3027

March 7, 8:00 AM. Marathon Sombrero Beach Run 5K/10K Fun Run/Walk, Marathon,
Call 305-743-4582

March 14, 8:00 AM. 6TH Annual Menendez Miler 5K, Key West, Call 305-745-3027 

March 21, 8:00 AM Big Pine Academy 5K, Run/Walk Big Pine Key Canciled till 2015

*March 21, FKCC Sprint tri*

March 28, Smokin Tuna 5K Run/Walk for Mote Marine, Key West, Call 305-745-3027

April 11, 8:00 AM. Earth Day 5K Run/Walk, Key West, call 305-293-1881

* April 18, 7:30 AM 7 Mile Bridge Run, Marathon, FL. Call 305-743-8513*

April 23, 7:00 PM Duval Mile 

April 25, 8:00 AM. Mary Immaculate Star of the Sea, Marinerís March 5K Run/Walk and 1/2 Mile 
Children's Fun Run, Key West, Call: 305-304-7444

*May 2, Sigsbee Charter School Race* 

*May 9, 8am. Cops and Robbers 5K for P.A.L.: www.ThemeRuns.com Call: Beth Moyes 305-747-8563*

*May 16-17, Keys 100 & 50 Ultra and Relay, Key Largo to Key West, Call 954-439-2800*

May 23, 7:30 PM Southernmost Seminoles 5K Renegade Run, Key West, call 305-360-2026

June 6, 8:30 AM 38th Annual Swim Around Key West, Call 305-394-5292

*June 13th 8am. Tutu 10K Relay. www.ThemeRuns.com Call: Beth Moyes 305-747-8563 *

* July 4, 8:00 AM. Rotary Crime Stoppers 5K Run/Walk, Key West, Call 305-745-3027

* July 18, 7:30 PM. Southernmost Hotel 5K Sunset Run, Key West, call 305-296-7182*

*August ?, Tubathon Relay 10K, Key West, Call: 305-747-8563, email: themeruns@Yahoo.com*

August?, 7:30 AM. Conch Cross Country Classic 5K, Key West, 305-304-0091 Members Only

* Sept 19, FKCC Sprint tri?*

October 3, 8:00 AM Montessori 5K 5K, Call 305-745-3027

*October 10, Southernmost Marathon*

October 17, 8:00 AM. Poinciana PTA 5K, Call 305-745-3027

November 7, 8:00 AM. Zonta ABC 5K Run/Walk, Key West, call 305-745-3027

*November 8, Key Largo Bridge Run, 1/2 Marathon, 10K, 5K l*

November 14, 8:00 AM, Mariners Hospital 5K-10K run/Walk, Islamorada, Call 305-745-3027

November 28, 8:00 AM. Hog's Breath 5K Hog Trot Run/Walk, Key West, Call, 305-296-0268

*December 5?, Tri Key West?*

? December 12, State Attorney 5k?

December 29, 8:00 AM, A Positive Step New Years 5K Run/Walk, Key West, Call, 305-295-9622

*Not a KWSR managed Race*

All Memberships expire 1 year from your last paid date Please renew ASAP if you have not paid for a year.

KWSR T-shirts for SALE!! 
White Dri Release Tanks, $20. White Tees $15
MM 0, and Run till you Run out of Road, Tie Dyes.
Available at meetings, races.

Our website is www.southernmostrunners.com. Log on for race results, calendar and race applications.
Check out the KWHS Cross Country/Track teams and calendar at www.trackpages.com/kwhs.htm

Our website is www.southernmostrunners.com. Log on for race results, calendar and race applications.

KWSR Workouts

Lower Keys Long Run 3-10+ Miles Big Pine Key Sundays 7:00 AM
Call; 305-304-0091, don.n@juno.com

Key West White Street Pier,  Form and Speed Summer Wednesdays 6:  PM
Call; 305-304-0091 or don.n@juno.com

All Memberships expire 1 year from your last paid date Please renew ASAP if you have not paid for a year.

KWSR T-shirts for SALE!! 
White Dri Release Tanks, $20. White Tees $15
MM 0, and Run till you Run out of Road, Tie Dyes.
Available at meetings, races.

Our website is www.southernmostrunners.com. Log on for race results, calendar and race applications.
Check out the KWHS Cross Country/Track teams and calendar at www.trackpages.com/kwhs.htm


Key West Group Runs 3-8 miles Non Race Saturdays see weekly run schedule on home page
email, contact: dr.dedraling@gmail.com


Upper Keys Runners Islamorada Monday & Thursday 6 Miler 6:30 AM
Wednesday Form at the Track 6:00 AM
Saturday Long run, 6:00 AM

Call Bill O'Brien 305-853-9353, keyscapt@bellsouth.net

We need volunteers for all events, and Race Directors for new events. Give back some of what you get and learn the benefits of volunteering. If you have a question on your membership status or want to be informed of club events by e-mail, 

contact Don at 745-3027 or Don.N@juno.com.