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RUNNERS AND FRIENDS OF RUNNERS, are all invited to
KEY WEST SOUTHERNMOST RUNNERS Speaker and Social meetings
Wednesday,
May 8, 6:30 PM.
Ocho de Mayo
Taco Party at Indigenous Park
RSVP to Susan
RSVP ASAP call, text or email at 305-304-0746 or slkochan@bellsouth.net
Viva Mexico!
Come join us on the Track, Summer Hours, Wednesdays at 6 PM
Key West Group Runs 3-8 miles for info click here.
Contact: dr.dedraling@gmail.com
The primary purpose of our club is to promote and encourage long distance running through the education of the community on the benefits of physical fitness and sport.
Please help us continue to support the Key West High School Cross Country and Track Teams
“We Are Their Primary Sponsor”
Your Board of Directors:
President Don Nelson, Vice President Donna Philips, Treasurer Gina Valest, Recording Secretary William Innis, Corresponding Secretary Eric Nelson, and Members at large, Deidre Robbins, Mark Bell, Beth Moyes,
Susan Kochan, Megan Oropeza, Mike Russo.
South Florida RRCA Representative: Don Nelson
The next B.O.D. meeting will be held in Key West, May 8, 5:30, PM, Indigenous Park Key West
Please RSVP to Donna Phillips
email: donna.mustluvdogs.phillips0@gmail.com
phone: 813-469-4112
Races to Remember
Renew your KWSR Membership. All memberships 1 year from your last
signed membership form.
Click here for KWSR membership
application form
2013 Keys Race Calendar
May 18-19, Keys 100 & 50 Ultra and Relay, Key Largo to Key West, Call 954-439-2800
May 25, 7:30 PM Southernmost Seminoles 5K Renegade Run, Key West, call 305-923-1484*May 25, MaraTri 7, Sombrero Beach.*
*June 1, TuTu 10K Relay, Key West, *
June 8, 7:30 AM 37th Annual Swim Around Key West, Call 305-394-5292
July 4, 8:00 AM. Rotary Crime Stoppers 5K Run/Walk, Key West, Call 305-745-3027
* July 20, Hemingway 5k and Paddleboard race, Key West, call 305-240-0727*August 17, 8:00 AM. Conch Pride 24HR Run/Walk, 6PM. Key West, Call 305-745-3027
*August 31, Tubathon Relay 10K, Key West, Call: 305-747-8563*
September 7, 7:30 AM. Conch Cross Country Classic 5K, Key West, 305-304-0091 Members Only
* Sept 21, FKCC Sprint tri*
October 5, 8:00 AM Montessori 5K 5K, Call 305-745-3027
October 19, 8:00 AM. Poinciana PTA 5K, Call 305-745-3027
November 2, 8:00 AM. Zonta ABC 5K Run/Walk, Key West, call 305-745-3027
*November 9, Key Largo Bridge Run, 1/2 Marathon, 10K, 5K Call*
November 16, 8:00 AM, Mariners Hospital 5K run/Walk, Islamorada, Call 305-745-3027
November 30, 8:00 AM. Hog's Breath 5K Hog Trot Run/Walk, Key West, Call, 305-296-0268
December 7, Tri Key West
December 21, 8:00 AM, A Positive Step New Years 5K Run/Walk, Key West, Call, 305-295-9622* = not a KWSR Race
All Memberships expire 1 year from your last paid date Please
renew ASAP if you have not paid for a year.
KWSR T-shirts for SALE!!
White Dri Release Tanks, $20. White Tees $15
MM 0, and Run till you Run out of Road, Tie Dyes.
Available at meetings, races.
Our website is www.southernmostrunners.com.
Log on for race results, calendar and race applications.
Check out the KWHS Cross Country/Track teams and calendar at www.trackpages.com/kwhs.htm
Our website is www.southernmostrunners.com. Log on for race results, calendar
and race applications.
KWSR Workouts
Lower Keys Long Run 3-10+ Miles Big Pine Key Sundays 7:30 AM
Call; 305-304-0091, don.n@juno.com
Key West Track Form and Speed Wednesdays 5: PM
Call; 305-304-0091 or don.n@juno.com
Key West Group Runs 3-8 miles Non Race Saturdays see weekly run schedule on home
page
email, contact: dr.dedraling@gmail.com
Upper Keys Runners Islamorada Monday & Thursday 6 Miler 6:30 AM
Wednesday Form at the Track 6:00 AM
Saturday Long run, 6:00 AM
Call Bill O'Brien 305-853-9353, keyscapt@bellsouth.net
We need volunteers for all events, and Race Directors for new events. Give back
some of what you get and learn the benefits of volunteering. If you have a
question on your membership status or want to be informed of club events by e-mail,
contact Don at 745-3027 or Don.N@juno.com.